Kaempferia (Krachai) is a medicinal plant that Thai people are well known. Can be used to cook a variety of dishes. The page Herb Abhaibhubejhr has distributed fresh galingale drink recipes. Thai herbal drink to make drinks and take care of yourself during the epidemic of coviral-19, the raw materials and methods are as follows:
1. Fresh Kaempferia 200 g.
2. 50 grams of fresh ginger
3. Brown sugar 1 kg.
4. Clean water 1 liter
5. Indian borage 10 leaves
6. Lemon, honey, salt
Step 1 Prepare the herbal juice.
– Wash the ginger and ginger thoroughly. then cut into small pieces Then blended thoroughly.
- Bring water to a boil. Add the finely blended ginger and ginger, simmer for 15 minutes, then add the brown sugar, stir until dissolved, set aside to cool.
- Prepare the Indian borage leave juice By taking 10 Indian borage leave, washed with water thoroughly. then cut coarsely Blend with 200 ml of clean water, squeeze out only the juice.
Step 2 Cook Krachai drink. – Measure the galingale and ginger syrup into a 40 ml glass (mix honey, lemon, and salt as you like) – Fill the glass with ice, add 80 ml of soda, add 20 ml of helix juice, stir the ingredients together. Drink as a herbal drink 1-2 times a day. ** During a cold recommend warm recipes do not add ice
- Should not eat Kaempferia continuously for a long time Because Kaempferia is hot may result in heat or a sore in the mouth - The study found that eating a lot of ginger resulting in gum recession problems and can cause heart palpitations.